A Proven Theory Holistic Health

Our Philosophy

Heal the Subconscious Mind

We have all been hypnotized to believe destructive thoughts about ourselves and others. To counter these thoughts of unworthiness, shame, and fear, we offer Hypnotherapy to heal, at a core level, these toxic emotions that hinder us from experiencing joy, connection to community, and a true sense of self love.

Eat for Whole Person Wellness

Our ancestors knew that food is medicine, and that when we eat well,  nature provides our 'medicine'. We are passionate about the connection between our gut and our mental and emotional health and how the benefits of fermentation.  We teach the wisdom of the internationally respected visionary nutritional researcher Weston A Price.

Essential Oils: Nature in a bottle

The sense of smell is one of the most direct routes to the brain and it is the most powerful of all of our senses.  And when we combine the power of  our olfactory system with the potency of essential oils from plants that are harvested specifically to maximize their potential, we can have great healing occur.

Services Offered


We believe that diversity is what makes the tapestry of life strong and flexible, and that the solutions and answers you need lie within you. Hypnotherapy does not provide your solutions; You do, we assist you in accessing those answers. When done well, hypnotherapy is all about empowering the individual to be able to access their own wisdom, joy and sense of inner peace, so that they are able to feel connected with an authentic sense of self love.

Food Wisdom Education

After years of frustration trying to navigate the competing "Diet" information, we discovered the groundbreaking, international research of Weston A Price, and his global studies of the link between dental health and whole body wellness.  His research of tribal communities who had far superior health to modern day societies as recently as less than a hundred years ago is what we teach in our cooking and nutrition education programs

Essential Oils

We have discovered what a powerful healing tool properly prepared Essential Oils can be when integrated into our lives.  Also who does not want to enjoy great smells and get health benefits at the same time?  Learn how Certified, Pure Therapeutic Grade Essential Oils can bring greater health emotionally, physically and mentally to you and your loved ones.

Contact Us

A Proven Theory Holistic Health

1809 19th St, Sacramento, California 95811, United States


Give the Gift of Wellness

We are now offering the convenience of customized Gift Cards.  Create your own personalized digital gift card and you can send your loved one or anyone you care about their own gift card for anywhere from $40 to $2000 and let the fortunate recipient of your gift choose which of our services they would like for their health and wellness goals