Our services are now available outdoors, in a variety of locations in Northern California. You can now get your movement in at the same time that you work on your mental and emotional growth. Eve is now offering her life coaching while walking through the park, out in the mountains on the trail or swimming in the river or lake (or even just sunbathing on the beach).
Eve Mitchell is a lover of diverse outdoor sports,and is happy to customize an experience for you. Whether you want to do an exercise you already love, or learn a new one you have always wanted to try, but wanted guidance with, she can either stretch your comfort zone, or just enjoy something you already love alongside you while you talk about life, healing and growth.
Different movements can assist with different challenges. Do you struggle with relaxing, trusting and letting go? Maybe floating in the river and learning how to read the currents and trusting their flow and how to float safely on them is the movement for you? Do you have a problem with repressing your anger and feeling guilty for even having it? Maybe hitting the punching bag and trying boxing may be what is called for. Want to climb to new heights in your life beyond what you have already known, maybe a climb in the mountains will assist you. Schedule a consultation and let's talk about what seems best for you.